The Transformative Impact of Exercise on Mental Well-being
Exercise is an often overlooked but effective tool for enhancing mental well-being. Studies throughout the years have consistently shown...
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The Science of Anxiety
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Alejandra Sandoval
Jul 12, 20226 min read
Perfectly Anxious: the link between Generalized Anxiety Disorder and Perfectionism
by Alejandra Sandoval, BS Have you ever set unrealistic goals for yourself and then felt anxious about not being able to achieve them?...
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Nathan Fite
Jul 11, 20224 min read
Treatment for All: Serving our Transgender and Gender Nonconforming Patients
by Libbey Ketterer MSW, LSW At The Anxiety Center, we are committed to providing all our patients with evidence-based treatment...
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